KITCHARI SPICE MIX ORGANIC SPICES vs STEAK SPICE RUB
Nutrition comparison per 100 g serving
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KITCHARI SPICE MIX ORGANIC SPICES wins in 4 out of 11 nutrient categories
KITCHARI SPICE MIX ORGANIC SPICES: 4
vs
STEAK SPICE RUB: 3
(4 ties)
Overview
| Nutrient | KITCHARI SPICE MIX ORGANIC SPICES | STEAK SPICE RUB | Winner |
|---|---|---|---|
| Calories | 200 cal | 300 cal | |
| Protein | 13.3 g | 0 g | |
| Carbs | 26.7 g | 60 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHARI SPICE MIX ORGANIC SPICES | STEAK SPICE RUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KITCHARI SPICE MIX ORGANIC SPICES | STEAK SPICE RUB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 7,733 MG | 11,400 MG |