KING OYSTER MUSHROOM vs FANCY SLICED CHESTNUTS
Nutrition comparison per 100 g serving
Ad 468x60
KING OYSTER MUSHROOM wins in 5 out of 10 nutrient categories
KING OYSTER MUSHROOM: 5
vs
FANCY SLICED CHESTNUTS: 2
(3 ties)
Overview
| Nutrient | KING OYSTER MUSHROOM | FANCY SLICED CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 22 cal | |
| Protein | 3.5 g | 0.9 g | |
| Carbs | 1.2 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING OYSTER MUSHROOM | FANCY SLICED CHESTNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | KING OYSTER MUSHROOM | FANCY SLICED CHESTNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 247 MG | 9 MG |