KING OSCAR vs LA FE
Nutrition comparison per 100 g serving
Ad 468x60
LA FE wins in 4 out of 10 nutrient categories
KING OSCAR: 3
vs
LA FE: 4
(3 ties)
Overview
| Nutrient | KING OSCAR | LA FE | Winner |
|---|---|---|---|
| Calories | 176 cal | 145 cal | |
| Protein | 17.7 g | 25.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 11.8 g | 5.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KING OSCAR | LA FE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KING OSCAR | LA FE | Winner |
|---|---|---|---|
| Calcium, Ca | 353 MG | 73 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 235 MG | 282 MG |