KIMCHI SESAME NAVY BEANS vs SIMPLY ROUNDY'S ORGANIC
Nutrition comparison per 100 g serving
Ad 468x60
SIMPLY ROUNDY'S ORGANIC wins in 6 out of 12 nutrient categories
KIMCHI SESAME NAVY BEANS: 4
vs
SIMPLY ROUNDY'S ORGANIC: 6
(2 ties)
Overview
| Nutrient | KIMCHI SESAME NAVY BEANS | SIMPLY ROUNDY'S ORGANIC | Winner |
|---|---|---|---|
| Calories | 140 cal | 85 cal | |
| Protein | 5.6 g | 6.2 g | |
| Carbs | 18.9 g | 15.4 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 3.5 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIMCHI SESAME NAVY BEANS | SIMPLY ROUNDY'S ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KIMCHI SESAME NAVY BEANS | SIMPLY ROUNDY'S ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 46 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | |
| Potassium, K | 420 MG | 0 MG | |
| Sodium, Na | 483 MG | 100 MG |