KIM & SCOTT'S vs TEQUENOS SOUTH AMERICAN CHEESE STICKS
Nutrition comparison per 100 g serving
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KIM & SCOTT'S wins in 5 out of 10 nutrient categories
KIM & SCOTT'S: 5
vs
TEQUENOS SOUTH AMERICAN CHEESE STICKS: 4
(1 ties)
Overview
| Nutrient | KIM & SCOTT'S | TEQUENOS SOUTH AMERICAN CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 283 cal | 321 cal | |
| Protein | 10.1 g | 14.3 g | |
| Carbs | 39.4 g | 32.1 g | |
| Fat | 10.1 g | 16.1 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & SCOTT'S | TEQUENOS SOUTH AMERICAN CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | KIM & SCOTT'S | TEQUENOS SOUTH AMERICAN CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 268 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 606 MG | 268 MG |