KIM & SCOTT'S vs CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
KIM & SCOTT'S: 5
vs
CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS: 5
(1 ties)
Overview
| Nutrient | KIM & SCOTT'S | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 283 cal | 178 cal | |
| Protein | 10.1 g | 8.9 g | |
| Carbs | 39.4 g | 28.1 g | |
| Fat | 10.1 g | 3.4 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIM & SCOTT'S | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | KIM & SCOTT'S | CHICKEN & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 21 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 606 MG | 384 MG |