KIKKOMAN vs SOUP

Nutrition comparison per 100 g serving

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SOUP wins in 6 out of 10 nutrient categories

KIKKOMAN: 3 vs SOUP: 6 (1 ties)

Overview

Nutrient	KIKKOMAN	SOUP	Winner
Calories	333 cal	82 cal
Protein	16.7 g	1.2 g
Carbs	50 g	5.3 g
Fat	10.8 g	5.7 g
Fiber	16.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	KIKKOMAN	SOUP	Winner
Vitamin C, total ascorbic acid	0 MG	9.8 MG

Mineral	KIKKOMAN	SOUP
Calcium, Ca	0 MG	33 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	11,333 MG	318 MG

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