KIDFRESH vs CHILI RICE BOWL
Nutrition comparison per 100 g serving
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KIDFRESH wins in 6 out of 10 nutrient categories
KIDFRESH: 6
vs
CHILI RICE BOWL: 3
(1 ties)
Overview
| Nutrient | KIDFRESH | CHILI RICE BOWL | Winner |
|---|---|---|---|
| Calories | 108 cal | 141 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 19.5 g | 21.1 g | |
| Fat | 1.0 g | 3.2 g | |
| Fiber | 1.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIDFRESH | CHILI RICE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 1.7 MG |
Minerals
| Mineral | KIDFRESH | CHILI RICE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 28 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Sodium, Na | 164 MG | 313 MG |