KICKIN' BBQ STYLE CRISP CHOPPED ICEBERG WITH CABBAGE AND CARROTS vs ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL
Nutrition comparison per 100 g serving
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ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL wins in 6 out of 11 nutrient categories
KICKIN' BBQ STYLE CRISP CHOPPED ICEBERG WITH CABBAGE AND CARROTS: 4
vs
ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL: 6
(1 ties)
Overview
| Nutrient | KICKIN' BBQ STYLE CRISP CHOPPED ICEBERG WITH CABBAGE AND CARROTS | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calories | 121 cal | 83 cal | |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 12.6 g | 6.7 g | |
| Fat | 6.1 g | 5 g | |
| Fiber | 2.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KICKIN' BBQ STYLE CRISP CHOPPED ICEBERG WITH CABBAGE AND CARROTS | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | KICKIN' BBQ STYLE CRISP CHOPPED ICEBERG WITH CABBAGE AND CARROTS | ROASTED GARLIC IN EXTRA VIRGIN OLIVE OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 141 MG | 0 MG | |
| Sodium, Na | 247 MG | 283 MG |