KFC vs PIZZA HUT 12" Pepperoni Pizza
Nutrition comparison per 100 g serving
Ad 468x60
KFC wins in 13 out of 26 nutrient categories
KFC: 13
vs
PIZZA HUT 12" Pepperoni Pizza: 10
(3 ties)
Overview
| Nutrient | KFC | PIZZA HUT 12" Pepperoni Pizza | Winner |
|---|---|---|---|
| Calories | 175 cal | 298 cal | |
| Protein | 26.3 g | 12.0 g | |
| Carbs | 0.1 g | 30.5 g | |
| Fat | 7.7 g | 14.2 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KFC | PIZZA HUT 12" Pepperoni Pizza | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 3.8 MG | |
| Pantothenic acid | 1.3 MG | 0.4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0.1 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 47 UG | |
| Vitamin B-12 | 0.6 UG | 0.6 UG | Tie |
| Vitamin B-6 | 0.2 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.8 MG | |
| Vitamin K (phylloquinone) | 0 UG | 19.3 UG |
Minerals
| Mineral | KFC | PIZZA HUT 12" Pepperoni Pizza | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 146 MG | |
| Copper, Cu | 0.1 MG | 0.1 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Magnesium, Mg | 23 MG | 22 MG | |
| Manganese, Mn | 0.1 MG | 0.4 MG | |
| Phosphorus, P | 223 MG | 205 MG | |
| Potassium, K | 273 MG | 199 MG | |
| Selenium, Se | 30.9 UG | 20.6 UG | |
| Sodium, Na | 524 MG | 692 MG | |
| Zinc, Zn | 2.5 MG | 1.5 MG |