KFC vs KFC
Nutrition comparison per 100 g serving
Ad 468x60
KFC wins in 12 out of 22 nutrient categories
KFC: 12
vs
KFC: 8
(2 ties)
Overview
Vitamins
| Vitamin | KFC | KFC | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 8.1 MG | |
| Pantothenic acid | 1.3 MG | 1.3 MG | |
| Riboflavin | 0.3 MG | 0.1 MG | |
| Thiamin | 0.1 MG | 0.0 MG | |
| Vitamin B-12 | 0.6 UG | 0.3 UG | |
| Vitamin B-6 | 0.2 MG | 0.3 MG |
Minerals
| Mineral | KFC | KFC | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Copper, Cu | 0.1 MG | 0.4 MG | |
| Iron, Fe | 1.0 MG | 0.6 MG | |
| Magnesium, Mg | 23 MG | 24 MG | |
| Manganese, Mn | 0.1 MG | 0.1 MG | |
| Phosphorus, P | 223 MG | 215 MG | |
| Potassium, K | 273 MG | 258 MG | |
| Selenium, Se | 30.9 UG | 21.9 UG | |
| Sodium, Na | 524 MG | 607 MG | |
| Zinc, Zn | 2.5 MG | 0.8 MG |