KEY WEST STYLE CRUNCH MIX vs AURORA NATURAL
Nutrition comparison per 100 g serving
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AURORA NATURAL wins in 7 out of 10 nutrient categories
KEY WEST STYLE CRUNCH MIX: 1
vs
AURORA NATURAL: 7
(2 ties)
Overview
| Nutrient | KEY WEST STYLE CRUNCH MIX | AURORA NATURAL | Winner |
|---|---|---|---|
| Calories | 233 cal | 533 cal | |
| Protein | 6.7 g | 13.3 g | |
| Carbs | 50 g | 46.7 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY WEST STYLE CRUNCH MIX | AURORA NATURAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY WEST STYLE CRUNCH MIX | AURORA NATURAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Sodium, Na | 467 MG | 967 MG |