KEY FOOD vs SAPUTO

Nutrition comparison per 100 g serving

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SAPUTO wins in 4 out of 10 nutrient categories

KEY FOOD: 2 vs SAPUTO: 4 (4 ties)

Overview

Nutrient	KEY FOOD	SAPUTO	Winner
Calories	350 cal	286 cal
Protein	5 g	17.9 g
Carbs	5 g	10.7 g
Fat	35 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	SAPUTO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KEY FOOD	SAPUTO	Winner
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	325 MG	286 MG

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