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SAPUTO, STELLA, GOAT CHEESE

Cheese Saputo Cheese USA Inc. Branded
286 Calories
17.9g Protein
10.7g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 286mg 12%
Total Carbohydrate 10.7g 4%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 36%
Carbs 10.7g 21%
Fat 21.4g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 286 MG 12%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Arla, GOUDA CHEESE SLICES, GOUDA 381 23.8g 0g 28.6g Arla, MUENSTER CHEESE SLICES, MUENSTER 381 23.8g 0g 33.3g Arla, HAVARTI CHEESE SLICES, HAVARTI 381 23.8g 0g 33.3g Arla, FONTINA CHEESE SLICES, FONTINA 381 23.8g 0g 28.6g Red Apple Cheese, HONEY SRIRACHA GOUDA CHEESE, HONEY SRIRACHA 396 25g 10.7g 28.6g Meijer, THIN SLICED SWISS CHEESE 375 0g 0g 28.1g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.

About SAPUTO, STELLA, GOAT CHEESE

Crumbled goat cheese from Saputo's Stella line, made from pasteurized goat milk with cheese cultures, salt, and enzymes. Per 100g: 286 calories, 17.9g protein, 10.7g carbs, 21.4g fat, 0g fiber. Powdered cellulose prevents caking in the crumble format; natamycin is used as a natural mold inhibitor. A relatively high protein and fat content typical of goat cheese. Contains dairy only; no artificial additives or flavors. Goat milk-based cheese is often described as more digestible than cow's milk varieties. Suitable for salads, flatbreads, pasta, and roasted vegetable dishes.

Ingredients

GOAT CHEESE CRUMBLES (PASTEURIZED GOAT MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Calorie Breakdown

At 286 calories per 100 grams, SAPUTO, STELLA, GOAT CHEESE gets 25% of its calories from protein, 15% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SAPUTO, STELLA, GOAT CHEESE

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