KEY FOOD vs LA SIERRA
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
KEY FOOD: 6
vs
LA SIERRA: 2
(2 ties)
Overview
Vitamins
| Vitamin | KEY FOOD | LA SIERRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | LA SIERRA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 33 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Sodium, Na | 292 MG | 289 MG |