KEY FOOD vs 100% NATURAL YELLOW CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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KEY FOOD wins in 6 out of 10 nutrient categories
KEY FOOD: 6
vs
100% NATURAL YELLOW CHEDDAR CHEESE: 0
(4 ties)
Overview
| Nutrient | KEY FOOD | 100% NATURAL YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 400 cal | 407 cal | |
| Protein | 40 g | 25 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 30 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | 100% NATURAL YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | 100% NATURAL YELLOW CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 714 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,400 MG | 646 MG |