KEY FOOD vs ORIGINAL TACO SEASONING MIX
Nutrition comparison per 100 g serving
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ORIGINAL TACO SEASONING MIX wins in 6 out of 10 nutrient categories
KEY FOOD: 3
vs
ORIGINAL TACO SEASONING MIX: 6
(1 ties)
Overview
| Nutrient | KEY FOOD | ORIGINAL TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 300 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ORIGINAL TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | KEY FOOD | ORIGINAL TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 400 MG | |
| Iron, Fe | 5.1 MG | 7.2 MG | |
| Sodium, Na | 6,286 MG | 8,600 MG |