Know what is on your plate.
LIDL, ORIGINAL TACO SEASONING MIX, ORIGINAL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 400 MG | 31% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 8,600 MG | 374% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (374% of Daily Value per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About ORIGINAL TACO SEASONING MIX, ORIGINAL
Lidl Original Taco Seasoning Mix is a dry spice and starch blend designed for seasoning ground meat or vegetarian alternatives for tacos. Per 100 g it contains about 300 calories and 60 g of carbohydrates, reflecting its starch and flour base, though a 5 g serving contributes minimal calories to a full meal. The blend includes spices, salt, whey, onion, sugar, bleached wheat flour, malted barley flour, paprika, cocoa, citric acid, corn oil, garlic, and paprika extract. It contains gluten from wheat and barley flours, and dairy from whey, making it unsuitable for those intolerances. The cocoa adds a subtle earthiness typical of some Tex-Mex spice profiles. Use one packet per pound of protein.
Ingredients
SPICES, SALT, WHEY, ONION*, SUGAR, BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, PAPRIKA, COCOA, CITRIC ACID, CORN OIL, GARLIC*, PAPRIKA EXTRACT.
Dietary Information
ORIGINAL TACO SEASONING MIX, ORIGINAL is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL TACO SEASONING MIX, ORIGINAL include Sodium, Na (374% DV) , Iron, Fe (40% DV) , Calcium, Ca (31% DV) , and Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, ORIGINAL TACO SEASONING MIX, ORIGINAL gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LIDL, ORIGINAL TACO SEASONING MIX, ORIGINAL
See how LIDL, ORIGINAL TACO SEASONING MIX, ORIGINAL compares to other foods in terms of nutrition:
- LIDL, ORIGINAL TACO SEASONING MIX, ORIGINAL vs McCormick &, HICKORY BBQ PORK RUB, HICKORY BBQ PORK
- LIDL, ORIGINAL TACO SEASONING MIX, ORIGINAL vs Nestle, CHEESE SAUCE MIX
- LIDL, ORIGINAL TACO SEASONING MIX, ORIGINAL vs Hy-Vee, POLYNESIAN COHESION HAWAIIAN MARINADE, POLYNESIAN COHESION
- LIDL, ORIGINAL TACO SEASONING MIX, ORIGINAL vs Nash Finch, BEEF STEW SEASONING MIX, BEEF STEW
More in Seasoning Mixes, Salts, Marinades & Tenderizers
Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.