KEY FOOD vs FRIENDS
Nutrition comparison per 100 g serving
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KEY FOOD wins in 7 out of 10 nutrient categories
KEY FOOD: 7
vs
FRIENDS: 2
(1 ties)
Overview
Vitamins
| Vitamin | KEY FOOD | FRIENDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 0 MG |
Minerals
| Mineral | KEY FOOD | FRIENDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 382 MG | 18 MG |