KEY FOOD vs ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME wins in 6 out of 10 nutrient categories
KEY FOOD: 3
vs
ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME: 6
(1 ties)
Overview
| Nutrient | KEY FOOD | ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME | Winner |
|---|---|---|---|
| Calories | 67 cal | 71 cal | |
| Protein | 2.2 g | 5.9 g | |
| Carbs | 14.4 g | 8.2 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 7.1 MG |
Minerals
| Mineral | KEY FOOD | ASIAN-STYLE MUKIMAME STEAM-IN-BAG BLEND MADE WITH MUKIMAME | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 0.8 MG | 1.3 MG | |
| Sodium, Na | 17 MG | 6 MG |