KEY FOOD vs FANCY SLICED CHESTNUTS
Nutrition comparison per 100 g serving
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FANCY SLICED CHESTNUTS wins in 5 out of 10 nutrient categories
KEY FOOD: 1
vs
FANCY SLICED CHESTNUTS: 5
(4 ties)
Overview
| Nutrient | KEY FOOD | FANCY SLICED CHESTNUTS | Winner |
|---|---|---|---|
| Calories | 32 cal | 22 cal | |
| Protein | 0.8 g | 0.9 g | |
| Carbs | 6.4 g | 4.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | FANCY SLICED CHESTNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KEY FOOD | FANCY SLICED CHESTNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 208 MG | 9 MG |