KEY FOOD vs CUT TURNIPS
Nutrition comparison per 100 g serving
Ad 468x60
KEY FOOD wins in 3 out of 10 nutrient categories
KEY FOOD: 3
vs
CUT TURNIPS: 2
(5 ties)
Overview
| Nutrient | KEY FOOD | CUT TURNIPS | Winner |
|---|---|---|---|
| Calories | 35 cal | 35 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 4.7 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KEY FOOD | CUT TURNIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 5.6 MG |
Minerals
| Mineral | KEY FOOD | CUT TURNIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 24 MG | 12 MG |