KEY FOOD vs COBETTES

Nutrition comparison per 100 g serving

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KEY FOOD wins in 7 out of 11 nutrient categories

KEY FOOD: 7 vs COBETTES: 3 (1 ties)

Overview

Nutrient	KEY FOOD	COBETTES	Winner
Calories	28 cal	106 cal
Protein	1.1 g	3.5 g
Carbs	5.6 g	22.4 g
Fat	0 g	0.6 g
Fiber	2.2 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	KEY FOOD	COBETTES	Winner
Vitamin C, total ascorbic acid	10.1 MG	0 MG

Mineral	KEY FOOD	COBETTES
Calcium, Ca	22 MG	2 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	212 MG
Sodium, Na	22 MG	0 MG

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