KETTLE COOKED POTATO CHIPS vs MINI PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
MINI PRETZELS wins in 9 out of 15 nutrient categories
KETTLE COOKED POTATO CHIPS: 5
vs
MINI PRETZELS: 9
(1 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 376 cal | |
| Protein | 7.1 g | 9.4 g | |
| Carbs | 57.1 g | 82.4 g | |
| Fat | 28.6 g | 1.2 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 188 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | MINI PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.2 MG | |
| Potassium, K | 1,289 MG | 0 MG | |
| Sodium, Na | 464 MG | 824 MG |