KETTLE COOKED POTATO CHIPS vs FOOD LION
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
KETTLE COOKED POTATO CHIPS: 4
vs
FOOD LION: 4
(3 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | FOOD LION | Winner |
|---|---|---|---|
| Calories | 493 cal | 163 cal | |
| Protein | 7.0 g | 2.3 g | |
| Carbs | 59.9 g | 23.3 g | |
| Fat | 28.2 g | 7.0 g | |
| Fiber | 3.5 g | 3.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 2.8 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 528 MG | 372 MG |