KETTLE COOKED POTATO CHIPS vs CHIFLES
Nutrition comparison per 100 g serving
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KETTLE COOKED POTATO CHIPS wins in 6 out of 10 nutrient categories
KETTLE COOKED POTATO CHIPS: 6
vs
CHIFLES: 2
(2 ties)
Overview
| Nutrient | KETTLE COOKED POTATO CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Calories | 493 cal | 500 cal | |
| Protein | 7.0 g | 6.7 g | |
| Carbs | 59.9 g | 73.3 g | |
| Fat | 28.2 g | 23.3 g | |
| Fiber | 3.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETTLE COOKED POTATO CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.3 MG | 30 MG |
Minerals
| Mineral | KETTLE COOKED POTATO CHIPS | CHIFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 528 MG | 233 MG |