KETO SWEETENED WITH MONKFRUIT SUGAR FREE PANCAKE & BAKING MIX vs GLUTEN FREE CHOCOLATE CHIP COOKIE MIX
Nutrition comparison per 100 g serving
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KETO SWEETENED WITH MONKFRUIT SUGAR FREE PANCAKE & BAKING MIX wins in 8 out of 10 nutrient categories
KETO SWEETENED WITH MONKFRUIT SUGAR FREE PANCAKE & BAKING MIX: 8
vs
GLUTEN FREE CHOCOLATE CHIP COOKIE MIX: 1
(1 ties)
Overview
| Nutrient | KETO SWEETENED WITH MONKFRUIT SUGAR FREE PANCAKE & BAKING MIX | GLUTEN FREE CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 229 cal | 400 cal | |
| Protein | 20 g | 3.3 g | |
| Carbs | 57.1 g | 76.7 g | |
| Fat | 12.9 g | 10 g | |
| Fiber | 34.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KETO SWEETENED WITH MONKFRUIT SUGAR FREE PANCAKE & BAKING MIX | GLUTEN FREE CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 223 MG | 27 MG | |
| Iron, Fe | 5.7 MG | 0.7 MG | |
| Potassium, K | 151 MG | 93 MG | |
| Sodium, Na | 686 MG | 467 MG |