KETO BUNS vs PLAIN SOFT FRENCH BAGUETTE
Nutrition comparison per 100 g serving
Ad 468x60
KETO BUNS wins in 8 out of 12 nutrient categories
KETO BUNS: 8
vs
PLAIN SOFT FRENCH BAGUETTE: 1
(3 ties)
Overview
| Nutrient | KETO BUNS | PLAIN SOFT FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calories | 105 cal | 329 cal | |
| Protein | 11.6 g | 8.2 g | |
| Carbs | 37.2 g | 54.1 g | |
| Fat | 4.7 g | 7.1 g | |
| Fiber | 32.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO BUNS | PLAIN SOFT FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KETO BUNS | PLAIN SOFT FRENCH BAGUETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 279 MG | 106 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 23 MG | 0 MG | |
| Sodium, Na | 488 MG | 400 MG |