KETO BREAD vs REDNER'S WAREHOUSE MARKETS
Nutrition comparison per 100 g serving
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KETO BREAD wins in 8 out of 15 nutrient categories
KETO BREAD: 8
vs
REDNER'S WAREHOUSE MARKETS: 5
(2 ties)
Overview
| Nutrient | KETO BREAD | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 263 cal | |
| Protein | 17.9 g | 9.5 g | |
| Carbs | 32.1 g | 54.7 g | |
| Fat | 5.4 g | 1.6 g | |
| Fiber | 28.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KETO BREAD | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Folate, total | 6 UG | 0 UG | |
| Niacin | 1.8 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KETO BREAD | REDNER'S WAREHOUSE MARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 84 MG | |
| Iron, Fe | 1.4 MG | 2.8 MG | |
| Potassium, K | 100 MG | 79 MG | |
| Sodium, Na | 536 MG | 484 MG |