KERRYGOLD vs COLONNA

Nutrition comparison per 100 g serving

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COLONNA wins in 4 out of 10 nutrient categories

KERRYGOLD: 1 vs COLONNA: 4 (5 ties)

Overview

Nutrient	KERRYGOLD	COLONNA	Winner
Calories	393 cal	400 cal
Protein	25 g	40 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	30 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KERRYGOLD	COLONNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KERRYGOLD	COLONNA	Winner
Calcium, Ca	714 MG	800 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	750 MG	2,400 MG

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