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COLONNA, PARMESAN GRATED CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 2,400 MG | 104% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (104% of Daily Value per 100g).
About COLONNA, PARMESAN GRATED CHEESE
Colonna Parmesan Grated Cheese is a dry grated parmesan made from cow's milk with cheese culture, salt, and enzymes, with powdered cellulose added to prevent caking. Per 100g it delivers 400 calories, 40g protein, 30g fat, and no carbs - reflecting the concentrated, aged nature of the cheese. A high-protein condiment for pasta, salads, soups, and baked dishes.
Ingredients
MADE FROM COWS MILK, CHEESE CULTURE, SALT & ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING.
Dietary Information
COLONNA, PARMESAN GRATED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COLONNA, PARMESAN GRATED CHEESE include Sodium, Na (104% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, COLONNA, PARMESAN GRATED CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COLONNA, PARMESAN GRATED CHEESE
See how COLONNA, PARMESAN GRATED CHEESE compares to other foods in terms of nutrition:
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- COLONNA, PARMESAN GRATED CHEESE vs Tillamook County Creamery Association, MEDIUM CHEDDAR NATURAL CHEESE, MEDIUM CHEDDAR
- COLONNA, PARMESAN GRATED CHEESE vs 3 YEAR AGED WISCONSIN CHEDDAR CHEESE, 3 YEAR AGED WISCONSIN CHEDDAR
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