KERALA CURRY vs SPANISH QUEEN OLIVES STUFFED WITH ALMOND
Nutrition comparison per 100 g serving
Ad 468x60
KERALA CURRY wins in 3 out of 10 nutrient categories
KERALA CURRY: 3
vs
SPANISH QUEEN OLIVES STUFFED WITH ALMOND: 2
(5 ties)
Overview
| Nutrient | KERALA CURRY | SPANISH QUEEN OLIVES STUFFED WITH ALMOND | Winner |
|---|---|---|---|
| Calories | 83 cal | 231 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 16.7 g | 7.7 g | |
| Fat | 0 g | 19.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KERALA CURRY | SPANISH QUEEN OLIVES STUFFED WITH ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | KERALA CURRY | SPANISH QUEEN OLIVES STUFFED WITH ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,083 MG | 2,000 MG |