KERALA CURRY vs CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE
Nutrition comparison per 100 g serving
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CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE wins in 5 out of 10 nutrient categories
KERALA CURRY: 4
vs
CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE: 5
(1 ties)
Overview
| Nutrient | KERALA CURRY | CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 83 cal | 89 cal | |
| Protein | 0 g | 5.2 g | |
| Carbs | 16.7 g | 10.0 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KERALA CURRY | CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 16.3 MG |
Minerals
| Mineral | KERALA CURRY | CLASSIC CHINESE CHICKEN SALAD WITH GINGER SOY VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 1,083 MG | 209 MG |