KENDALL BROOK SMOKED ATLANTIC SALMON vs ALASKAN POLLOCK FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
ALASKAN POLLOCK FILLETS wins in 6 out of 10 nutrient categories
KENDALL BROOK SMOKED ATLANTIC SALMON: 1
vs
ALASKAN POLLOCK FILLETS: 6
(3 ties)
Overview
| Nutrient | KENDALL BROOK SMOKED ATLANTIC SALMON | ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calories | 175 cal | 107 cal | |
| Protein | 19.3 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 10.5 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KENDALL BROOK SMOKED ATLANTIC SALMON | ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | KENDALL BROOK SMOKED ATLANTIC SALMON | ALASKAN POLLOCK FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 107 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 1,035 MG | 5,821 MG |