Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz vs KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CARAMEL .88OZ
Nutrition comparison per 100 g serving
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KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CARAMEL .88OZ wins in 12 out of 20 nutrient categories
Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz: 5
vs
KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CARAMEL .88OZ: 12
(3 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz | KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CARAMEL .88OZ | Winner |
|---|---|---|---|
| Calories | 402 cal | 397 cal | |
| Protein | 6.8 g | 4.5 g | |
| Carbs | 73.8 g | 76.3 g | |
| Fat | 9.8 g | 8.9 g | |
| Fiber | 5.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz | KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CARAMEL .88OZ | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 68 UG | |
| Niacin | 0.6 MG | 2.1 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Salted Caramel Chocolate .88oz | KELLOGG SPECIAL K CEREAL BARS CHOCOLATE CARAMEL .88OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 48 MG | |
| Iron, Fe | 1.9 MG | 3 MG | |
| Magnesium, Mg | 10 MG | 21 MG | |
| Phosphorus, P | 23 MG | 87 MG | |
| Potassium, K | 183 MG | 179 MG | |
| Sodium, Na | 223 MG | 498 MG | |
| Zinc, Zn | 0.2 MG | 0.3 MG |