Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz vs LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz: 5
vs
LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW: 5
(1 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz | LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW | Winner |
|---|---|---|---|
| Calories | 472 cal | 371 cal | |
| Protein | 22.7 g | 5.7 g | |
| Carbs | 45 g | 68.6 g | |
| Fat | 23.2 g | 7.1 g | |
| Fiber | 7.3 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz | LARABAR FRT NT FD BAR FRT GRNS BAR MANGO SPINACH CASHEW | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 3.7 MG | |
| Phosphorus, P | 346 MG | 0 MG | |
| Potassium, K | 553 MG | 1,000 MG | |
| Sodium, Na | 294 MG | 43 MG |