Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz vs GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL
Nutrition comparison per 100 g serving
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Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz wins in 7 out of 12 nutrient categories
Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz: 7
vs
GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL: 3
(2 ties)
Overview
| Nutrient | Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz | GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL | Winner |
|---|---|---|---|
| Calories | 472 cal | 418 cal | |
| Protein | 22.7 g | 7.3 g | |
| Carbs | 45 g | 80 g | |
| Fat | 23.2 g | 8.2 g | |
| Fiber | 7.3 g | 12.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz | GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Special K Cereal Bars Peanut Butter Chocolate 6oz | GMILLS CINN TST CRNCH SHREDS SHRD SWTND WHL GRN WHEAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.0 MG | |
| Phosphorus, P | 346 MG | 0 MG | |
| Potassium, K | 553 MG | 291 MG | |
| Sodium, Na | 294 MG | 9 MG |