Kellogg's Smart Start Cereal Healthy Heart 17.5oz vs Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box
Nutrition comparison per 100 g serving
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Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box wins in 10 out of 17 nutrient categories
Kellogg's Smart Start Cereal Healthy Heart 17.5oz: 6
vs
Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box: 10
(1 ties)
Overview
| Nutrient | Kellogg's Smart Start Cereal Healthy Heart 17.5oz | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Calories | 374 cal | 333 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 87.1 g | 61.9 g | |
| Fat | 1.5 g | 8.3 g | |
| Fiber | 5.4 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Smart Start Cereal Healthy Heart 17.5oz | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Folate, total | 532 UG | 0 UG | |
| Niacin | 0 MG | 9.5 MG | |
| Riboflavin | 0.4 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.8 UG | 2.9 UG | |
| Vitamin B-6 | 0.5 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 14 MG | 0 MG |
Minerals
| Mineral | Kellogg's Smart Start Cereal Healthy Heart 17.5oz | Quaker Soft Baked Banana Nut Bread Bars(5-1.48 oz)7.4 Ounce 5 Count Box | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 357 MG | |
| Iron, Fe | 12.7 MG | 3.4 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 407 MG | 333 MG |