Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz vs Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box
Nutrition comparison per 100 g serving
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Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box wins in 7 out of 15 nutrient categories
Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz: 6
vs
Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box: 7
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz | Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 428 cal | 429 cal | |
| Protein | 5 g | 8.9 g | |
| Carbs | 72.5 g | 75 g | |
| Fat | 13.6 g | 12.5 g | |
| Fiber | 2.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz | Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Thiamin | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 26.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Whole Grain With Cocoa .39oz | Quaker Real Medleys Peach Apple Walnut 15.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 34.7 MG | 71 MG | |
| Iron, Fe | 6.8 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 71 MG | |
| Phosphorus, P | 0 MG | 268 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 399 MG | 80 MG |