Kellogg's Rice Krispies Treats Squares Original 32oz vs Rice Chex Gluten Free Breakfast Cereal Family Size
Nutrition comparison per 100 g serving
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Rice Chex Gluten Free Breakfast Cereal Family Size wins in 8 out of 11 nutrient categories
Kellogg's Rice Krispies Treats Squares Original 32oz: 1
vs
Rice Chex Gluten Free Breakfast Cereal Family Size: 8
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Original 32oz | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calories | 412 cal | 390 cal | |
| Protein | 3 g | 7 g | |
| Carbs | 77.2 g | 87 g | |
| Fat | 10.2 g | 2 g | |
| Fiber | 0.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Original 32oz | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Original 32oz | Rice Chex Gluten Free Breakfast Cereal Family Size | Winner |
|---|---|---|---|
| Calcium, Ca | 4.2 MG | 325 MG | |
| Iron, Fe | 0.3 MG | 32 MG | |
| Potassium, K | 32 MG | 201 MG | |
| Sodium, Na | 473 MG | 820 MG |