Kellogg's Rice Krispies Treats Squares Original 32oz vs Cocoa Puffs Cereal Bar
Nutrition comparison per 100 g serving
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Cocoa Puffs Cereal Bar wins in 17 out of 19 nutrient categories
Kellogg's Rice Krispies Treats Squares Original 32oz: 1
vs
Cocoa Puffs Cereal Bar: 17
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Treats Squares Original 32oz | Cocoa Puffs Cereal Bar | Winner |
|---|---|---|---|
| Calories | 412 cal | 395.4 cal | |
| Protein | 3 g | 6.7 g | |
| Carbs | 77.2 g | 73.6 g | |
| Fat | 10.2 g | 8.3 g | |
| Fiber | 0.2 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Treats Squares Original 32oz | Cocoa Puffs Cereal Bar | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 44.6 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 0.2 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2.0 UG |
Minerals
| Mineral | Kellogg's Rice Krispies Treats Squares Original 32oz | Cocoa Puffs Cereal Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 4.2 MG | 658.4 MG | |
| Iron, Fe | 0.3 MG | 5.2 MG | |
| Potassium, K | 32 MG | 251.4 MG | |
| Sodium, Na | 473 MG | 264.0 MG | |
| Zinc, Zn | 0 MG | 1.6 MG |