Kellogg's Rice Krispies Cereal Red & Blue 10.3oz vs Fiber One Mini Oats & Chocolate Chewy Bars
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Rice Krispies Cereal Red & Blue 10.3oz wins in 9 out of 15 nutrient categories
Kellogg's Rice Krispies Cereal Red & Blue 10.3oz: 9
vs
Fiber One Mini Oats & Chocolate Chewy Bars: 4
(2 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal Red & Blue 10.3oz | Fiber One Mini Oats & Chocolate Chewy Bars | Winner |
|---|---|---|---|
| Calories | 383 cal | 333 cal | |
| Protein | 6.5 g | 4.2 g | |
| Carbs | 88.5 g | 70.8 g | |
| Fat | 0.6 g | 10.4 g | |
| Fiber | 0.7 g | 20.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal Red & Blue 10.3oz | Fiber One Mini Oats & Chocolate Chewy Bars | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal Red & Blue 10.3oz | Fiber One Mini Oats & Chocolate Chewy Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 250 MG | |
| Iron, Fe | 13.3 MG | 1.5 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 484 MG | 229 MG |