Kellogg's Rice Krispies Cereal Red & Blue 10.3oz vs Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Rice Krispies Cereal Red & Blue 10.3oz wins in 9 out of 14 nutrient categories
Kellogg's Rice Krispies Cereal Red & Blue 10.3oz: 9
vs
Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars: 4
(1 ties)
Overview
| Nutrient | Kellogg's Rice Krispies Cereal Red & Blue 10.3oz | Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars | Winner |
|---|---|---|---|
| Calories | 383 cal | 486 cal | |
| Protein | 6.5 g | 11.4 g | |
| Carbs | 88.5 g | 54.3 g | |
| Fat | 0.6 g | 25.7 g | |
| Fiber | 0.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Rice Krispies Cereal Red & Blue 10.3oz | Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars | Winner |
|---|---|---|---|
| Folate, total | 100 UG | 0 UG | |
| Pantothenic acid | 1.6 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.6 MG | 0 MG |
Minerals
| Mineral | Kellogg's Rice Krispies Cereal Red & Blue 10.3oz | Cascadian Farm Organic Sweet & Salty Mixed Nut Chewy Granola Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 13.3 MG | 2 MG | |
| Potassium, K | 89 MG | 314 MG | |
| Sodium, Na | 484 MG | 314 MG |