Kellogg's Raisin Bran Cereal Crunch 18.2oz vs Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal Crunch 18.2oz wins in 10 out of 19 nutrient categories
Kellogg's Raisin Bran Cereal Crunch 18.2oz: 10
vs
Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct: 6
(3 ties)
Overview
| Nutrient | Kellogg's Raisin Bran Cereal Crunch 18.2oz | Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct | Winner |
|---|---|---|---|
| Calories | 351 cal | 353 cal | |
| Protein | 6.7 g | 8 g | |
| Carbs | 84.4 g | 84.4 g | Tie |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 8.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Raisin Bran Cereal Crunch 18.2oz | Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 667 UG | |
| Niacin | 0 MG | 2.7 MG | |
| Thiamin | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kellogg's Raisin Bran Cereal Crunch 18.2oz | Kellogg's Mini-Wheats Cereal Bite Size Frosted 56oz 4ct | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 15.1 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2 MG | 30 MG | |
| Magnesium, Mg | 76 MG | 70 MG | |
| Manganese, Mn | 3 MG | 0 MG | |
| Phosphorus, P | 227 MG | 208 MG | |
| Potassium, K | 513 MG | 270 MG | |
| Sodium, Na | 366 MG | 17 MG | |
| Zinc, Zn | 2 MG | 1.8 MG |