Kellogg's Raisin Bran Cereal Cranberry 13.5oz vs Fiber One Oats & Peanut Butter Chewy Bar
Nutrition comparison per 100 g serving
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Kellogg's Raisin Bran Cereal Cranberry 13.5oz wins in 10 out of 16 nutrient categories
Kellogg's Raisin Bran Cereal Cranberry 13.5oz: 10
vs
Fiber One Oats & Peanut Butter Chewy Bar: 4
(2 ties)
Overview
| Nutrient | Kellogg's Raisin Bran Cereal Cranberry 13.5oz | Fiber One Oats & Peanut Butter Chewy Bar | Winner |
|---|---|---|---|
| Calories | 347 cal | 375 cal | |
| Protein | 6.8 g | 7.5 g | |
| Carbs | 85.1 g | 67.5 g | |
| Fat | 1.5 g | 12.5 g | |
| Fiber | 9.2 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Raisin Bran Cereal Cranberry 13.5oz | Fiber One Oats & Peanut Butter Chewy Bar | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Raisin Bran Cereal Cranberry 13.5oz | Fiber One Oats & Peanut Butter Chewy Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 250 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 212 MG | 0 MG | |
| Potassium, K | 319 MG | 0 MG | |
| Sodium, Na | 364 MG | 288 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |