Kellogg's Raisin Bran Cereal Cranberry 13.5oz vs Crunchy Almond Oatmeal Crisp Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Raisin Bran Cereal Cranberry 13.5oz wins in 9 out of 20 nutrient categories
Kellogg's Raisin Bran Cereal Cranberry 13.5oz: 9
vs
Crunchy Almond Oatmeal Crisp Cereal: 8
(3 ties)
Overview
| Nutrient | Kellogg's Raisin Bran Cereal Cranberry 13.5oz | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Calories | 347 cal | 400 cal | |
| Protein | 6.8 g | 10 g | |
| Carbs | 85.1 g | 78.3 g | |
| Fat | 1.5 g | 6.7 g | |
| Fiber | 9.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Raisin Bran Cereal Cranberry 13.5oz | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Pantothenic acid | 0 MG | 1.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Raisin Bran Cereal Cranberry 13.5oz | Crunchy Almond Oatmeal Crisp Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 33 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 15 MG | |
| Magnesium, Mg | 71 MG | 67 MG | |
| Manganese, Mn | 2 MG | 0 MG | |
| Phosphorus, P | 212 MG | 167 MG | |
| Potassium, K | 319 MG | 350 MG | |
| Sodium, Na | 364 MG | 208 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |