Kellogg's Pringles Crisps Lightly Salted Cheddar Cheese 5.5oz vs PRINGLES CRISPS REDUCED FAT SOUR CREAM & ONION 5.64OZ
Nutrition comparison per 100 g serving
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PRINGLES CRISPS REDUCED FAT SOUR CREAM & ONION 5.64OZ wins in 11 out of 20 nutrient categories
Kellogg's Pringles Crisps Lightly Salted Cheddar Cheese 5.5oz: 2
vs
PRINGLES CRISPS REDUCED FAT SOUR CREAM & ONION 5.64OZ: 11
(7 ties)
Overview
| Nutrient | Kellogg's Pringles Crisps Lightly Salted Cheddar Cheese 5.5oz | PRINGLES CRISPS REDUCED FAT SOUR CREAM & ONION 5.64OZ | Winner |
|---|---|---|---|
| Calories | 530 cal | 493 cal | |
| Protein | 4.5 g | 4.6 g | |
| Carbs | 57 g | 62.9 g | |
| Fat | 31.7 g | 24.9 g | |
| Fiber | 2.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Pringles Crisps Lightly Salted Cheddar Cheese 5.5oz | PRINGLES CRISPS REDUCED FAT SOUR CREAM & ONION 5.64OZ | Winner |
|---|---|---|---|
| Folate, total | 19 UG | 20 UG | |
| Niacin | 2.4 MG | 2.5 MG | |
| Riboflavin | 0.1 MG | 0.1 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0.3 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 13 MG | 13 MG | Tie |
Minerals
| Mineral | Kellogg's Pringles Crisps Lightly Salted Cheddar Cheese 5.5oz | PRINGLES CRISPS REDUCED FAT SOUR CREAM & ONION 5.64OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 29 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Magnesium, Mg | 24 MG | 26 MG | |
| Phosphorus, P | 95 MG | 100 MG | |
| Potassium, K | 411 MG | 437 MG | |
| Sodium, Na | 311 MG | 564 MG | |
| Zinc, Zn | 0.5 MG | 0.5 MG | Tie |