Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz vs Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz wins in 9 out of 15 nutrient categories
Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz: 9
vs
Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar: 4
(2 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz | Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar | Winner |
|---|---|---|---|
| Calories | 350 cal | 280 cal | |
| Protein | 8.8 g | 6.3 g | |
| Carbs | 84.5 g | 68.6 g | |
| Fat | 1.6 g | 11.9 g | |
| Fiber | 10.4 g | 24 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz | Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Frosted Strawberry 15.5oz | Fiber One 70 Calorie Cinnamon Coffee Cake Baked Bar | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 30 MG | 0 MG | |
| Magnesium, Mg | 70 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 17 MG | 356.6 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |