Kellogg's Mini-Wheats Cereal Bite Size Frosted 24oz vs Nature Valley Baked Oat Bites Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Mini-Wheats Cereal Bite Size Frosted 24oz wins in 9 out of 16 nutrient categories
Kellogg's Mini-Wheats Cereal Bite Size Frosted 24oz: 9
vs
Nature Valley Baked Oat Bites Cereal: 3
(4 ties)
Overview
| Nutrient | Kellogg's Mini-Wheats Cereal Bite Size Frosted 24oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calories | 353 cal | 420 cal | |
| Protein | 8 g | 8 g | Tie |
| Carbs | 84.4 g | 74 g | |
| Fat | 2.2 g | 12 g | |
| Fiber | 9.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Mini-Wheats Cereal Bite Size Frosted 24oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Folate, total | 667 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Kellogg's Mini-Wheats Cereal Bite Size Frosted 24oz | Nature Valley Baked Oat Bites Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 40 MG | |
| Iron, Fe | 30 MG | 2.2 MG | |
| Magnesium, Mg | 70 MG | 0 MG | |
| Phosphorus, P | 208 MG | 0 MG | |
| Potassium, K | 270 MG | 200 MG | |
| Sodium, Na | 17 MG | 240 MG | |
| Zinc, Zn | 1.8 MG | 0 MG |