Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz vs KELLOGG EGGO SAVORY BACON
Nutrition comparison per 100 g serving
Ad 468x60
KELLOGG EGGO SAVORY BACON wins in 14 out of 20 nutrient categories
Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz: 4
vs
KELLOGG EGGO SAVORY BACON: 14
(2 ties)
Overview
| Nutrient | Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz | KELLOGG EGGO SAVORY BACON | Winner |
|---|---|---|---|
| Calories | 138 cal | 250 cal | |
| Protein | 7.5 g | 11.4 g | |
| Carbs | 13.7 g | 24.3 g | |
| Fat | 6.5 g | 11.9 g | |
| Fiber | 1.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz | KELLOGG EGGO SAVORY BACON | Winner |
|---|---|---|---|
| Folate, total | 1 UG | 16 UG | |
| Niacin | 0.3 MG | 0.7 MG | |
| Riboflavin | 0.0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0.0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | Kellogg's Licensed Frozen Meals Chicken Chilaquiles 8oz | KELLOGG EGGO SAVORY BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 110 MG | |
| Iron, Fe | 1 MG | 1.5 MG | |
| Magnesium, Mg | 6 MG | 7 MG | |
| Phosphorus, P | 14 MG | 173 MG | |
| Potassium, K | 141 MG | 189 MG | |
| Sodium, Na | 346 MG | 621 MG | |
| Zinc, Zn | 0.1 MG | 0.5 MG |